4 Techniques to Fix Scapular Dyskinesis
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4 Techniques to Fix Scapular Dyskinesis
Apr 14, 2017
precisionmovement.coach
Scapular Facilitation Technique: Introduction: Scapular facilitation is a neuromuscular re-education technique aimed at optimizing scapular kinematics and muscular control. It plays a vital role in the rehabilitation of shoulder dysfunctions, particularly those involving scapular dyskinesis, rotator cuff injuries, and postural imbalances. The technique focuses on enhancing the coordinated movement between the scapula and the humerus, known as scapulohumeral rhythm. Principle: This technique uses
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Scapular Facilitation Technique: Introduction: Scapular facilitation …
44.8K views7 months ago
FacebookDileep Kumar PT
Scapular rotations from a dead-hang. This is a great way to learn to distinguish the articulation of your scapula from movement in your glenohumeral joint. Most people I work with do not have much movement at all in their scapula. This means that all the surrounding structures are compensating to simulate the movement. That inappropriate compensation causes abnormal tension in those supporting muscles. A lot of shoulder tension and chronic pain is the result of this imbalance, and the answer is
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Scapular rotations from a dead-hang. This is a great way to learn t…
206.2K viewsDec 16, 2016
FacebookNatural Mobility
Scapulohumeral Rhythm - PT Master Guide
Scapulohumeral Rhythm - PT Master Guide
Oct 1, 2018
ptmasterguide.com
Scapular mobilization plays a vital role in shoulder pain relief and functional recovery. Restricted movement of the scapula (shoulder blade) can lead to neck pain, shoulder stiffness, impingement, rotator cuff problems, and poor posture. Scapular mobilization helps restore normal shoulder mechanics, reduce pain, and improve range of motion. Our post-operative physiotherapy program in Johar Town, Lahore focuses on: • Gentle joint mobilization • Pain and swelling reduction • Range of motion exerc
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Scapular mobilization plays a vital role in shoulder pain relief and fun…
598 views1 month ago
TikTokdrsaleemnawaz7
Dr. Stacie Barber | Physical Therapist + Strength Coach on Instagram: "🦅 Scapular Control 🦅 🔥First off, scapular winging is normal, extremely normal, and usually it’s not something that needs to be addressed ...that is, unless the person is having pain or other impairments due to the winging, or if there is damage to the long thoracic nerve. 🚩The scapula is controlled by 3 main muscles: upper trap, lower trap and serratus anterior, & all of these work together to help rotate the scapula upwa
Dr. Stacie Barber | Physical Therapist + Strength Coach on Ins…
3 weeks ago
Instagramthephysiofix
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