1.3K views · 28 reactions | NEW on NiaTV for the month of July, join...
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1.3K views · 28 reactions | NEW on NiaTV for the month of July, join...
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2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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2.5K views · 50 reactions | In this fun and accessible 60-minute workout…
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So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia
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Guide to Nia White Dryad Artifact and Mastery
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7.3K views · 176 reactions | Kick off your shoes, take a breath and begin feeling better with the FREE ‘Nia Day’ Guide. This easy-to-follow download gives you 8 simple practices that can be done in as little as 10 minutes a day. Get it now! | Nia | Facebook
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7.3K views · 176 reactions | Kick off your shoes, take a breath and begi…
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