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Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
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382K views · 4.6K reactions | Rope Crunches. Lee Labrada inspired me to start these back when I first started training in the 90s. #fitness | Jay Cutler | Facebook
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"There's a little loading on the spine" - 62-year-old Lee Labrada shares longevity-inspired leg workout
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Check out my latest video on Triceps Training for Mass with Class! Try it out and let me know what you think! Best, Lee | Labrada Nutrition
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60-year old bodybuilder Lee Labrada shares the simple diet and training plan that keeps him shredded! Click the link below to watch the video featured in Men's Health. | Labrada Nutrition
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When Lee Labrada stepped on the Olympia stage in 1987, the entire crowd realized something: You don’t need to be the biggest to be the most complete. Tiny waist, sculpted lines, perfect balance, posing like poetry — Labrada brought an aesthetic standard that even today’s era struggles to match. This wasn’t mass… this was mastery. Do you think this level of aesthetics still exists today? 💪🔥 . . . Gym, Lee Labrada Lee Labrada 1987 Mr Olympia 1987 Aesthetic bodybuilding Golden era physique Classi
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