⭐DAY 21⭐ Fake hula hoop is great to open the pathways in the low spine for issues like low back pain, hip tightness and even upper back tension. This is one of go to exercises to do when I've been sitting a lot or even standing a lot. Moving the spine in all different directions is extremely helpful in clearing up communication from brain to spine. This can lead to less pain, better movement and better body awareness. Give it a try and let me know how you feel after. 📌 Make sure you press FOLLO
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ytboob.com
A jewelry vendor says she was kicked out of a craft fair for performing a hula dance. But the manager says that is not why she was asked to leave. Story on Hawaii News Now: https://bit.ly/41Blxpa. #HawaiiNewsNow #HawaiiNews #HINews #HNN | Chelsea Davis
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