Help sports injury patients, elite athletes and weekend warriors recover from injury and get back to sport quicker. Get clearer assessment findings, improved diagnosis and treatment skills & results with 26 practical presentations from the leaders in sports injuries. Discover the latest research on assessment tests, rehabilitation exercises and progressions and how to use it with sports injury patients, for improved confidence and treatment results. Practical strategies will be provided with vid
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Help sports injury patients, elite athletes and weekend warriors rec…
43.1K viewsNov 11, 2017
FacebookClinical Edge
Can we become immune to injury? No. Injuries are inevitable in life no matter how hard we try to avoid them. You can, however, reduce the chances of injury by improving the strength and resiliency of the tissue around your joints. This exercise is one of thousands that can be done throughout the body. I am working to close the gap between active and passive range of motion for my hip flexion with my knee extended… and this process takes lots of time. It also feels amazing afterward. The hips fee
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Can we become immune to injury? No. Injuries are inevitable in life n…
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