10 Tips To Keep Healthy
0:59
YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
183 viewsNov 29, 2023
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day 21 of 30 | beautifying smoothie recipe (save this) πŸ₯£βœ¨ ingredients β€’ Β½ cup rolled oatmeal β€’ 1 scoop vanilla protein β€’ 1–2 medjool dates (pitted) β€’ ΒΌ tsp cinnamon β€’ pinch mineral salt β€’ 1–1ΒΌ cups water or milk of choice β€’ sprinkle black seeds on top how to make \t1.\tadd everything to a blender \t2.\tblend until smooth and creamy \t3.\tsip slowly β€” digestion starts in the mouth when to drink morning or mid-day for de-bloat, stronger hair, and steady energy tip if your face holds water or your
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day 21 of 30 | beautifying smoothie recipe (save this) πŸ₯£βœ¨ ingredients β€’ ½ cup rolled
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