5.7K views · 240 reactions | 퐑퐮퐧퐧퐞퐫퐬 – 퐓퐫퐲 퐭퐡퐢퐬 퐑퐮퐧 퐅퐨퐫퐦 퐃퐫퐢퐥퐥! It’s the best place to start so you can run faster AND prevent injury. Ready for more? Learn how to break away from bad run form and improve your stride today. Download Steve Gonser’s FREE Guide to improving run form!    | RunSmart | Facebook
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5.7K views · 240 reactions | 퐑퐮퐧퐧퐞퐫퐬 – 퐓퐫퐲 퐭퐡퐢퐬 퐑…
107.1K views1 month ago
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Good running form will NOT usually happen by accident or good luck, you have to work on your weaknesses and never give up trying to improve. In my view, too many runners do the same training day after day, year after year and magically expect to improve. RUNNERS PLEASE WORK ON YOUR WEAKNESSES If your running form is poor, work on improving it. NOTE: I posted some runs drills in my reels just 6 days a go last week, so take a look back for some guidance Also watch this video of @camgraves over and
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Good running form will NOT usually happen by accident or good luck, …
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