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219K views · 2.9K reactions | 5 exercises that you can do on the smith machine to target your glutes In collaboration with @lotusactivewear for my gym outfit#glutes #smithmachine #legday #gym #fitness #gluteworkout #gymmotivation #kasglutebridge #rdl #stepup #reverselunges #squats #gymgirl | Ericka | Facebook
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219K views · 2.9K reactions | 5 exercises that you can do on the s…
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FacebookEricka
Good Morning Tutorial on the Smith Machine!!! ☀️🙌 This is a great glute and hamstring exercise that also focuses on multiple secondary muscles in the back and even your calves. Save these to add to your next leg day or full body day routine! 🙌 #gluteworkout #planetfitness #tutorial | Grit Game Fitness
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Good Morning Tutorial on the Smith Machine!!! ☀️🙌 This is a great glut…
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