16K views · 40 reactions |  Master The Flip!  Ever Wondered What A Tumble Turn Is And Why Triathletes Use It? Let’s Dive In! ‍♂️ .  Full Video LIVE NOW on our #YouTube!  Should You Learn To Tumble Turn? . #SwimSkills #TumbleTurn #TriathlonTraining #GTN | Global Triathlon Network | Facebook
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Tumble turn! Also known as a flip turn, is a technique used in freestyle swimming to quickly and efficiently change direction at the wall. It involves a somersault motion underwater, followed by a powerful push-off and a streamlined glide. This method allows swimmers to maintain speed and momentum, making it more efficient than a traditional touch turn. Many scientific stud­ies demonstrating that performance in swimming is highly linked to the turn times (Arellano et al., 1994; Blanksby et al.,
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653K views · 4.5K reactions | Is that a Tumble Turn or a Front Flip in the flats? Kane Ward charging it head first! Repost • @_kaneward_ The tumble turn. You can’t explain how to do it. You just have to figure it out. @russellmarineal @hyperlitewake @flipsidewatersports | Wakeboarding | Facebook
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320K views · 326 reactions | Do you flip turn when swimming? There's no law on turning in the pool, but it can save you a lot of time, especially in a pool-based triathlon! Mark is here with his top tips to get you to tumble turn faster on your next swim! | Global Triathlon Network | Facebook
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