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Plank to Diagonal Plank: That’s the core burn you need! 🔥 Start in a Full Plank, then flow into the Diagonal Plank to fire up your obliques (side abs). Go slow, keep your hips low, and breathe! ​Challenge: How long can you hold the full plank before starting the diagonal twist? Drop your time! 👇 ​ #coreworkout #plankchallenge #obliqueworkout Save and share with your friends 🧡 Follow for more | Joy Okororie Ohia
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