Neck tightness creeping in? Let’s fix that! 🚨 📲 Save this routine for your next long day at the desk, your commute, or scrolling session Just a few minutes of these moves can ✨melt tension, ✨improve posture ✨leave you feeling more mobile Your neck deserves this reset - treat it right! 💆🏼‍♀️💪🏼 #burlington #massage #physiotherapy #chiropractic #physio #chiro #exercise #strength #rehab #neck #necktension #neckpain #posturalexercises #pain #painrelief #stability #control | Kevlar Performance &
Neck tightness creeping in? Let’s fix that! 🚨 📲 Save this routine for your n…
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629 reactions · 16 shares | 3x bodyweight for reps is creeping back up! Almost back to full strength even though training has not been ideal for over 6 months now. So I'll take the win! #powerlifting #deadlift #girlswholift #strongwomen #fitgirls #exercise | Lee Keyrouz | Facebook
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