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Top suggestions for breathing

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4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
YouTubeHands-On Meditation
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Enjoy deep relaxation and increase lung capacity with this ten minute version of the 4-7-8 breathing technique. The breaths gradually slow and extend to an ideal ...
3M viewsFeb 10, 2023
Shorts
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Clinical Cuts - Chronic obstructive pulmonary disease (COPD)
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COPD - Explained #healthsketch #shorts
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COPD - Explained #healthsketch #shorts
YouTubeHealthSketch
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Top videos
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
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