🧐 What’s the difference between Functional Bodybuilding & Bodybuilding? Bodybuilding grows muscle for show, but doesn’t necessarily make you a better athlete. Functional Bodybuilding builds well-rounded fitness. Alongside bodybuilding principles, we add mobility and full range of motion to keep your body feeling good as it gains strength. 📈 You’ll make progress week after week AND look better. Sounds like a no brainer, don’t you think? #functionalbodybuilding #bodybuilding #strengthgains #musc
0:32
🧐 What’s the difference between Functional Bodybuilding & Bodyb…
46.3K viewsOct 18, 2023
FacebookMarcus Filly
How to Create a Functional Bodybuilding Program | OPEX Fitness
How to Create a Functional Bodybuilding Program | OPEX Fit…
Jan 1, 2021
opexfit.com
Here’s why a functional approach beats bodybuilding. Bodybuilding is a newer fitness trend—built around aesthetics, not how the body actually moves. For thousands of years, gladiators and warriors trained with tools like clubs and kettlebells to build real-world strength, mobility, and power. You can still gain size and look great without being chronically sore, tight, or in pain. Move with purpose and watch your body transform. | Everyday Heroes Fitness
0:29
Here’s why a functional approach beats bodybuilding. Bodybuilding …
16.7K views3 months ago
FacebookEveryday Heroes Fitness
Bodybuilding or functional fitness? Choosing the best path for your goals
1:29
Bodybuilding or functional fitness? Choosing the best path for your g…
2 months ago
MSNBodybuilding Bros
The 8 Week Functional Bodybuilding Hybrid Program - Tier Three Tactical
The 8 Week Functional Bodybuilding Hybrid Program - Ti…
Nov 12, 2018
tierthreetactical.com
What makes FBB functional? 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s what FUNCTIONAL means to me: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recapturing that youthful feeling of being able to move without aches, pains, or stiffness. I want to be able to run, jump, climb, and feel strong well into my 50s, 60s, and beyond. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does your workout make you feel young? OR does it make you feel sore & stiff? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If it doesn’t make you FEEL good, you’ll never get the results you want. 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #functionalfitness #fbb
0:34
What makes FBB functional? 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s what FUNCTIO…
1.3K viewsJan 30, 2024
FacebookMarcus Filly
What makes FBB functional? 🔥 Here’s what FUNCTIONAL means to me: Recapturing that youthful feeling of being able to move without aches, pains, or stiffness. I want to be able to run, jump, climb, and feel strong well into my 50s, 60s, and beyond. Does your workout make you feel young? OR does it make you feel sore & stiff? If it doesn’t make you FEEL good, you’ll never get the results you want. 🙌 #functionalbodybuilding #functionalfitness #fbb #bodybuilding #youthful #youth #stiffjoints #mobil
What makes FBB functional? 🔥 Here’s what FUNCTIONAL means to me: …
12.3K viewsFeb 6, 2024
TikTokmarcusfilly
0:17
Broad Jump
70.7K viewsApr 7, 2018
YouTubeMarcus Filly
0:15
Kettlebell Deadbug
234.8K viewsApr 9, 2018
YouTubeMarcus Filly
0:13
Dumbbell Strict Press
150K viewsApr 7, 2018
YouTubeMarcus Filly
0:15
Side Plank
245.5K viewsApr 7, 2018
YouTubeMarcus Filly
0:15
Dumbbell Reverse Lunge
346.9K viewsApr 9, 2018
YouTubeMarcus Filly
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
1.5M viewsFeb 8, 2014
YouTubefunctionalpatterns
11:12
FULL BODY FUNCTIONAL DUMBBELL WORKOUT
557.9K viewsNov 22, 2018
YouTubeNatacha Océane
0:15
Dumbbell Box Step Ups
540.4K viewsApr 7, 2018
YouTubeMarcus Filly
7:11
Full-Body Circuit Workout | Brandan Fokken
752.9K viewsDec 10, 2018
YouTubeBodybuilding.com
6:32
What is FUNCTIONAL Training ? Muscle Imbalances
137.6K viewsApr 21, 2018
YouTubeShredded Sports Science
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
9:35
The Most Effective FULL BODY Workout For Muscle Growth
3M viewsJan 18, 2020
YouTubeJeff Nippard
29:33
Da Rulk's full-body functional training workout
167.9K viewsOct 1, 2020
YouTubeCentr
5:45
4. Target All Major Muscle Groups Through Functional Training Exer…
111.7K viewsApr 30, 2017
YouTubeKaa Yaa
5:21
Big Lifts, Big Back Routine | IFBB Pro Evan Centopani
110.5K viewsJan 8, 2018
YouTubeBodybuilding.com
8:43
The Importance of Functional Strength Training | Joe Rogan & P…
4.6M viewsMar 12, 2019
YouTubeJRE Clips
21:05
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
600.9K viewsSep 17, 2020
YouTubeMen's Health UK
3:11
Functional Patterns Movement Training - Strength and Conditioni…
112.5K viewsMar 1, 2017
YouTubefunctionalpatterns
13:18
The PERFECT Total Body Workout (Sets and Reps Included)
6.2M viewsJul 28, 2019
YouTubeATHLEAN-X™
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
22:07
20 MINUTE FUNCTIONAL MOVEMENT WORKOUT | Full Bod…
41.5K viewsFeb 23, 2021
YouTubeJessica Cobus
15:56
FULL BODY FUNCTIONAL TRAINING | Improve your Core, Lo…
680.4K viewsDec 22, 2019
YouTubeObi Vincent
29:08
5 Foundations to Make the Most of Your Kettlebell
633.8K viewsApr 18, 2021
YouTubeMarcus Filly
See more videos
Static thumbnail place holder