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12:10
YouTube
ATHLEAN-X™
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
The pushup is one of the most versatile upper body exercises you can do and it doesn’t require any equipment at all. The key to its versatility however is un...
983.7K views
Apr 10, 2020
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Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
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