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100K views · 154 reactions | Here is the best setup for biasing the biceps on a faceaway / Bayesian cable curl. Gym = @fitnessfirstthailand #fitness #gym #gofurther #fitnessfirstthailand | Tyler Path | Facebook
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Tyler Pathradecha | Online Fitness Coach on Instagram: "The Bayesian cable curl / single arm cable pulldown is a great exercise for growing the biceps. But if you tend to feel it more in your front delts or are prone to bringing your shoulders forward, I recommend raising the cables up high and leaning over as it’s much easier to keep your shoulders back. #fitness #gym"
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