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The sacrum houses part of the parasympathetic nervous system, including branches of the pelvic vagus (sacral vagal complex). Tension in this area may reflect a state of dorsal vagal shutdown (immobilization/freeze), especially in trauma. Releasing the sacrum may help shift the nervous system from dorsal vagal (collapse, dissociation) to ventral vagal (connection, regulation). Porges and others have demonstrated that somatic regulation of the vagus nerve enhances emotional regulation and resilien
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