4 Best core exercises for beginners
10:50
4 Best core exercises for beginners
2.8M viewsNov 29, 2018
YouTubeWeShape
🔥4 Core Exercises You NEED To Do 🔥⁠⁠ - Here are 4 intense core exercises you should try. Working on all angles of the core and the overall strength and stability of it. - Perform each exercise for 3-4 sets of 10-12 reps - Add these into your routine and watch your overall performance improve. You’ll get stronger, you’ll improve your stability, body control, balance and become stronger as a whole. - 💪: @mtfitness.ec - #onnit #getonnit #allyou #fitness #workout #bodyweight #coreexercises | Onni
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🔥4 Core Exercises You NEED To Do 🔥⁠⁠ - Here are 4 intense core exercises …
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