10 Healthy foods that help you poop quickly and Faster
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YouTubeHealth Hub
10 Healthy foods that help you poop quickly and Faster
Constipation is a common problem affecting an estimated 20% of the population. A low fiber diet, aging, and physical inactivity can also contribute to constipation. While remedies for constipation typically include laxatives, stool softeners, and fiber supplements, incorporating a few regularity-boosting foods into your diet can be a safe and ...
1.8K viewsJul 4, 2022
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3 Things That Will Make You Poop Instantly Dr. Janine discusses three effective methods to induce immediate bowel movements. She highlights the abundant fiber content in figs, which aids in promoting regularity. Additionally, she emphasizes the significance of maintaining proper hydration for optimal bowel function. Lastly, Dr. Janine elucidates the benefits of olive oil coffee as a natural stimulant for instant bowel stimulation. Follow for more natural health tips. #poop #guthealth #digestiveh
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