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Masking feels like switching costumes all day long. 🎭 As an introvert with ADHD, I know the exhaustion of constantly masking—at work, at home, at events. It’s not that masking is bad—it’s often a survival instinct. But by the end of the day, it leaves us completely drained. 🎙️ In this week’s Vibe With Ky Podcast, I talk about how masking impacts our energy, why it’s so exhausting, and how we can navigate it with more balance. 💬 Watch the full episode now and let me know—how do YOU handle mask
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Masking feels like switching costumes all day long. 🎭 As an intr…
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FacebookThe Vibe with Ky
Do you mask? 🙉🎭💬 Masking is when a person acts in a “socially acceptable” way to fit in & form better connections with those around them. 🙈🎭 Masking usually involves some form of camouflaging their symptoms by controlling: Controlling impulses 🚦 Rehearsing responses 🗣️ Copying behaviors of neurotypical individuals 👥 #adhd #adhdeducation #adhdexplained #ADHDInsights #ParentingConcerns #FocusOnBehaviors #AttentionStruggles #ChildWellbeing #ADHDRealities #adhdcommunity #scienceexplained #ad
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FacebookADHD Empowerment
Do you mask? 🙉🎭💬 Masking is when a person acts in a “socially acceptable” way to fit in & form better connections with those around them. 🙈🎭 Masking usually involves some form of camouflaging their symptoms by controlling: Controlling impulses 🚦 Rehearsing responses 🗣️ Copying behaviors of neurotypical individuals 👥 #adhd #adhdeducation #adhdexplained #ADHDInsights #ParentingConcerns #FocusOnBehaviors #AttentionStruggles #ChildWellbeing #ADHDRealities #adhdcommunity #scienceexplained #ad
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Do you mask? 🙉🎭💬 Masking is when a person acts in a “socially accepta…
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FacebookADHD Empowerment
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