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1:49
YouTube
Planet Fitness
How to use a Treadmill | Planet Fitness
Great technique is essential for a great workout. Before you use a treadmill at your Planet Fitness location, watch our tutorial. Then go to www.planetfitnes...
233.9K views
Aug 11, 2018
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#Treadmill Workout
I LOVE the 12:3:30 trend! 12 incline, 3mph, for 30 minutes on the treadmill AFTER your workout is an insanely good cardio option. Heres one easy and common form correction to get the most out of this exercise 💕 #12330 #cardiotip #planetfitness #workoutsforwomen #beginnerworkout
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