The Brain & Sugar Crash
1:29
YouTubeThe Health Side
The Brain & Sugar Crash
What really happens to your brain after a sugar crash? 🍬🧠 In this video, we break down how sugar affects your brain, energy levels, focus, mood, and overall mental performance. Learn the science behind blood sugar spikes, brain fog, fatigue, and sugar addiction — and discover simple ways to keep your energy stable throughout the day ...
3 weeks ago
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الذ كوكيز في حياتكم😋😍 المقادير: * سكر أبيض (100 جم) * سكر بني (150 جم) * زبدة (حوالي 112 جم) * 1 بيضة * 1 ملعقة صغيرة فانيليا * فارينة (حوالي 207 جم) * 1/2 ملعقة صغيرة خميرة الحلويات * 1 ملعقة صغيرة ملح * 80 جم شوكولاتة حليب * 90 جم شوكولاتة دارك الفرن: *12 الى 14 دقيقة من فوق و تحت على 180c درجة #fyp #cooking #cuisine #sweet #cookies
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الذ كوكيز في حياتكم😋😍 المقادير: * سكر أبيض (100 جم) * سكر بني (150 جم) * زبدة (حوالي 112 جم) * 1 بيضة * 1 ملعقة صغيرة فانيليا * فارينة (حوالي 207 جم) * 1/2 ملعقة صغيرة خميرة الحلويات * 1 ملعقة صغيرة ملح * 80 جم شوكولاتة حليب * 90 جم شوكولاتة دارك الفرن: *12 الى 14 دقيقة من فوق و تحت على 180c درجة #fyp #cooking #cuisine #sweet #cookies
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