Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.1M viewsAug 13, 2012
Shorts
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
404.5K views
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
ElderfitTV Experts In Over
Seated Core Workout for Seniors, Beginners
9:28
378.1K views
Seated Core Workout for Seniors, Beginners
yes2next
Best Exercise Machines
The BEST kept secret? Step up your gift giving with personalized OREO cookies. | OREO
0:21
The BEST kept secret? Step up your gift giving with personalized OREO cookies. | OREO
FacebookOREO
3M views1 day ago
One of the best octagon interviews? 🤔 #ufc
0:50
One of the best octagon interviews? 🤔 #ufc
YouTubeUFC
740.1K views3 days ago
🎥 The best of the best from week two Verizon || Plays of the Week | Golden State Warriors
3:02
🎥 The best of the best from week two Verizon || Plays of the Week | Golden State Warriors
FacebookGolden State Warriors
173.7K views3 days ago
Top videos
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
1.8M viewsNov 26, 2018
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
438.1K viewsFeb 20, 2023
Exercise Machine Reviews
Daily Exercises for Slimming Stubborn Arm Fat
0:41
Daily Exercises for Slimming Stubborn Arm Fat
TikTokthedavisstandard
136.2K views3 weeks ago
✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mins a day and I can already feel the difference 👀🔥 It’s such a fun way to move my body and actually stick to it. Use code MARI10 to start your own 30-day challenge with me! 💪💗 #infinityhoop #infinityhoopchallenge #infinityhoopresults #fitnesstiktok #hoopworkout
1:17
✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mins a day and I can already feel the difference 👀🔥 It’s such a fun way to move my body and actually stick to it. Use code MARI10 to start your own 30-day challenge with me! 💪💗 #infinityhoop #infinityhoopchallenge #infinityhoopresults #fitnesstiktok #hoopworkout
TikTok_mariclaremaclamroc_
76.3K views2 weeks ago
Just breathe 💛 | breathe
1:32
Just breathe 💛 | breathe
TikToklei.lyn
182K views1 week ago