Scissor Drill: Learning to “pull” with your front foot through your hamstring, to sling shot your back hip through! Try it and tag me! #softball #pitching #softballlife #reels #pitch #fastpitch #softball #fastpitchsoftball #softballpitcher #pitcher #softballgame #igers #softballplayer #pitchingdrills #softballdrills #softballislife #catcher #softballlife #pitchingcoach #pitchinglessons #softballgirls #viral #softballprobs #softballpitching #softballgame #pitchingdrill #sports #softballmom #fyp #
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Separation creates power. This Scissor Drill is one of the simplest ways to teach your body how to separate the lower half from the hands during the swing. Start with the bat handle resting on your back knee, right in the middle of your body. From there: separate → land → swing. When you step and land, your lower half starts moving forward while your hands stay back for a split second. That moment is where the “scissor” happens — your legs and hands move in opposite directions. Why this drill wo
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