Advanced Pilates Reformer Full Body #8 (Box)
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YouTubePilates Body with Michelle & Alexis
Advanced Pilates Reformer Full Body #8 (Box)
This is an intermediate pilates reformer workout using the pilates box, which focuses on strengthening the arms, abs and glutes. There are a few challenging moves in this workout, so always listening to your body and if something doesn't feel right or is too hard, then take a break and come back. #pilatesreformer #pilatesathome #workout ...
61.7K viewsSep 27, 2021
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