Easy homemade lacto fermented vegetables. 🥕#smalltownliving #fermentation #cooking #recipe #food
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YouTubeKatrina Mame
Easy homemade lacto fermented vegetables. 🥕#smalltownliving #fermentation #cooking #recipe #food
🥕 Lacto-Fermented Vegetables (2–3% Brine) Ingredients: Firm vegetables (carrots, cucumbers, cauliflower, radish, etc.) Non-iodized salt (sea salt or pickling salt) Water (filtered or boiled & cooled) Brine Ratio (2–3%) 20 g salt per 1 L water = 2% brine 30 g salt per 1 L water = 3% brine Instructions: 1. Prep the veggies: Wash, slice ...
1.3K views1 month ago
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