10 Hard Conversations You Need to Have with Teen Girls 1. Body image and eating pressures. Talk openly about dieting culture, social media, and self-worth. 2. Consent and relationships. She needs to know her voice matters and “no” is always enough. 3. Online safety. Discuss sexting, privacy, and how quickly digital choices can spread. 4. S*x and protection. If you don’t talk about it, TikTok or friends will. 5. Substances. Be clear about the risks of vaping, alcohol, and drugs. 6. Mental health.