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I showed up expecting to celebrate community. I did not expect to cry accepting an award. Last week at New York Road Runners’ Run for the Future event, I received the Move Her Forward Award. Before my name was called, they played a video reflecting my experience working with the Run for the Future youth running and mentorship program — highlighting moments with the girls, community leadership, and the impact sport and movement can create beyond competition. And truthfully, it reinforced somethin
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I showed up expecting to celebrate community. I did not expect to cr…
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Save/Share: For Chicago Marathon Runners I've completed the Chicago Marathon course 4X and knocked out 26 marathons over the years. Here's my pointers as a slower paced, super back of the pack runner that can help anyone on the course. I kept most of my pointers specific to the course, but some can be applied to other marathons. Here's a few bonuses that I didn't mention: 1. Every day people are pretty helpful. Some people stick around to cheer the super back of the pack runners (yes, you - 7 Ho
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