Executive Functioning Skills 101: Flexibility | Life Skills Advocate
Executive Functioning Skills 101: Flexibility | Life Skills Advocate
Feb 19, 2021
lifeskillsadvocate.com
TIPS HERE: One of the biggest things I struggle with because of ADHD is executive dysfunction. I know I am not alone with this as executive dysfunction is a common challenge among those with ADHD. If you don’t already know, executive dysfunction disrupts the brain’s ability to regulate and manage higher-level functions. Sometimes it feels like what I said in this video, the desire to do things but feeling stuck. For years I thought it was laziness & a lack of motivation but it’s not. People who
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