These BREAKFAST COOKIES pack 20 grams of protein and 15 grams of fiber each with zero refined sugar. Just real food ingredients. Blood sugar-friendly breakfast that tastes like dessert and is totally kid-approved! Now available in four different flavors so you’ll never get bored: ✨ original ✨ holiday spice ✨ cinnamon apple ✨ lemon blueberry These are some of my most popular Substack recipes for a reason—they actually keep you full and stable all morning long. Make a batch on Sunday, grab them al
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9.9K views · 668 reactions | Fiber and protein at breakfast are some of our most powerful tools for setting ourselves up for blood sugar success for the day to come… Fiber and protein help ensure a slow and steady digestion process, which means you’re much more likely to see stable blood sugars throughout the day. #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly | Milk & Honey Nutrition | Facebook
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31K views · 856 reactions | Balanced breakfast with 10g of fiber and 24g of protein? Let's make it happen! Having a high fiber and high protein breakfast can help set the day for energy, blood sugar balance and SATISFACTION!  Also check my latest video on YT to find out how to get 30g of fiber in one day and meet your needs. #breakfast #balancedmeals #recipes #nutritiontips #highfiber #highprotein #dietitian #easyrecipe | Jo Sebastian, RND | Facebook
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10K views · 522 reactions | Why do we love fiber and protein at breakfast?? Because not only do they keep you full and satisfied, they also slow down the digestion process which can be a great thing for blood sugar levels  #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly | Milk & Honey Nutrition | Facebook
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