Start every day with a deeper understanding of your health. The Hume Body Pod gives you real-time body composition analysis, tracking 45 metrics like muscle mass, body fat, and hydration, so you can make smarter health decisions. Take control of your health with the Hume Body Pod - your path to results start here. | Type 2 Diabetes Revolution

103K views · 242 reactions | Researchers at the University of California, Davis have created the first scanner to capture an image of the entire human body at once. | Quartz | Facebook

Benefits of Surya Namaskar (Sun Salutation): Improves Flexibility: Involves a full-body stretch that enhances flexibility in muscles and joints. Boosts Circulation: Stimulates blood flow, helping in oxygenating the body and improving organ function. Enhances Digestion: The forward bends and stretches massage the digestive organs and improve metabolism. Strengthens Muscles & Joints: Builds strength in arms, legs, back, and core. Aids in Weight Loss: Increases heart rate and burns calories when do