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How to track Ovulation??⚠️#ovulationtracking #ovulation #womenshealth #medicaleducation #health
🌸 How to Track Ovulation?? Ovulation is the release of an egg from the ovary, usually occurring once in each menstrual cycle. Tracking it helps in planning pregnancy or understanding your cycle better. 📅 1. Calendar Method Ovulation usually happens ~14 days before your next period In a 28-day cycle → ovulation ≈ Day 14 Fertile window ...
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