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💡 The solution is to start eating in a way that becomes automatic.
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Yesterday I shared my food prep and weekly focus, and today’ here’s what I ate and enjoyed on my Bright Line Eating Journey. @brightlineeating 🥮 BREAKFAST: No Sugar & No Flour Breakfast Bake 🥤LUNCH: Yogurt Bowl Smoothie. On BLE we typically do not drink smoothies but I needed to work through lunch, so a drinkable lunch was key. I took my homemade Greek Yogurt, Frozen Blueberries, PB Powder, and 10 oz of Carrots enjoyed it thoroughly. 🍲 DINNER: You already know I love my Palmini, and so a Tofu
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