Why magnesium glycinate is the best
0:57
YouTubeRphreviews
Why magnesium glycinate is the best
Everybody's talking about magnesium these days, but which magnesium is best? Here's why I like magnesium glycinate. Check the comments for the magnesium complex I like. Just a quick disclaimer: While I’m a licensed pharmacist, the advice I share here is for general educational purposes only. Always check in with your own doctor or healthcare ...
21.4K views1 month ago
Magnesium Glycinate Benefits
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Stop using the wrong magnesium. 👩🏻‍⚕️ Let's go through the different types and purposes. 👉🏼 Magnesium glycinate, good for stress, anxiety, sleep, brain health, and muscle relaxation. 👉🏼 Magnesium citrate, good for constipation. 👉🏼 Magnesium orotate, good for cellular energy and heart health. 👉🏼 Magnesium carbonate, helps to neutralize stomach acid, is good for digestion, and is also a mild laxative. 👉🏼 Magnesium taurate, good for blood pressure regulation and heart health. 👉🏼 Magne
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