7K views · 23 reactions | Safest, easiest, and most secure way to load and unload your snowmobile into the back of your truck. #madramps #leavethetrailerandgo | MAD-RAMPS | Facebook
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The most common reasons for back pain is using the back as a mover instead of keeping it tight and using it as a stabilizer of the trunk. If you fix these common mistakes you should feel SO much better. The only cause of injury is loading the tissue beyond it’s capacity in other words asking the tissue to do something it’s not prepared to do. If you’re unsure of the technique use lighter more conservative loads #backpain #legpress #hacksquat #rdl #deadlift #lunge #squat #fitgirl #glutes #glutesw
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