15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
YouTubeCHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
Join me for this Quick and easy to follow basic step aerobics workout! Are you a beginner looking for an easy way to get into shape? Look no further! This 15-minute low impact step aerobics routine is the perfect way to start. Get your heart rate up and get your body moving with this fun and easy-to-follow step aerobics routine. Let's get ...
335K viewsJan 21, 2021
Shorts
5000 Steps Indoor Walking Workout | Easy Cardio for Beginners
0:11
588 views
5000 Steps Indoor Walking Workout | Easy Cardio for Beginners
NewShapeFitness
Step Cardio Workout
0:16
1K views
Step Cardio Workout
HaFraSports
STEPエクササイズの効果
【入門ステップ】動作解説付き超入門ステップエクササイズ
11:44
【入門ステップ】動作解説付き超入門ステップエクササイズ
YouTubeソプラティコ狭山
6.5K viewsOct 13, 2020
基本の動きからレベルアップ！中級ステップエクササイズ
12:26
基本の動きからレベルアップ！中級ステップエクササイズ
YouTubeソプラティコ狭山
81.5K viewsAug 23, 2020
基本の動きを覚える初級ステップエクササイズ
21:10
基本の動きを覚える初級ステップエクササイズ
YouTubeソプラティコ狭山
100.6K viewsAug 20, 2020
Top videos
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
62.1K viewsMar 8, 2023
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
YouTubeCHRISTINA DORNER
108.9K viewsFeb 28, 2021
STEPエクササイズのやり方
【ステップ運動】ダイエット・脚の筋力アップならコレ！正しいやり方で始めよう！
7:33
【ステップ運動】ダイエット・脚の筋力アップならコレ！正しいやり方で始めよう！
YouTubeメグフィット
7.4K viewsMay 21, 2022
【ステップ台・踏み台昇降の基本姿勢を解説】お尻と下っ腹にも効かせて効果アップ！
4:39
【ステップ台・踏み台昇降の基本姿勢を解説】お尻と下っ腹にも効かせて効果アップ！
YouTubeルネサンスチャンネル
34.2K viewsJul 7, 2021
簡単に誰でもできるステップ台を使用した12分間6種目の体脂肪燃焼エクササイズ
13:40
簡単に誰でもできるステップ台を使用した12分間6種目の体脂肪燃焼エクササイズ
YouTubeシュウジ【自宅にフィットネ
2.7K viewsMay 11, 2024
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
62.1K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
108.9K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
15 Min HIIT Step Workout for Beginners
15:35
15 Min HIIT Step Workout for Beginners
475.6K viewsMar 24, 2020
YouTubeSunny Health & Fitness
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Ti…
208.7K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
81.5K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
13:42
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
66.5K viewsSep 20, 2022
YouTubeyes2next
16:50
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
12.9K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
57.5K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
20:37
Basic Step Aerobics Workout | Quick 2 Combos | Fitness Cardio …
247.4K viewsNov 5, 2016
YouTubeJenny Ford Fitness
23:36
Beginner Aerobic Step Workout: FUN & MOOD BOOSTING | 20 Min…
28.3K viewsMay 21, 2023
YouTubeSunny Health & Fitness
30:29
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
164.6K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
93.1K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
31:41
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 B…
44.3K viewsMay 31, 2023
YouTubeCHRISTINA DORNER
31:07
30 Minute Step Workout for Beginners and Seniors | Pyramid …
69.8K viewsApr 4, 2023
YouTubeyes2next
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
73.7K viewsJul 12, 2022
YouTubeyes2next
32:33
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Pa…
435.8K viewsAug 27, 2021
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
47.4K views8 months ago
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 B…
23.7K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
7.8M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
32:13
30 Minute Body Combat Beginner Workout | Step Workout
463K viewsJan 7, 2023
YouTubeGet Fit With Rick
26:53
Step Aerobics Easy | Beginner & Senior Friendly | Safe Effective To …
36.3K viewsJul 14, 2020
YouTubePaul Eugene
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
305.9K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.8M viewsJan 11, 2021
YouTubeATHLEAN-X™
33:35
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
90.7K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
26:36
25 Minute Beginner Step Workout To Burn Calories Fast! 126 BPM - …
28.4K viewsFeb 6, 2023
YouTubeCHRISTINA DORNER
32:58
Basic Step Aerobics - 126 BPM // CDornerFitness 348
61.9K viewsJan 3, 2024
YouTubeCHRISTINA DORNER
32:06
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CL…
44.8K viewsJul 4, 2023
YouTubeCHRISTINA DORNER
18:42
15 MINUTE BEGINNER STEP I WORKOUT
248.8K viewsNov 28, 2020
YouTubeIt’s A Step Thang
See more videos
Static thumbnail place holder

Short videos

0:11
5000 Steps Indoor Walking Workout | Easy Cardio for …
588 views9 months ago
YouTubeNewShapeFitness
0:16
Step Cardio Workout
1K viewsMar 28, 2024
YouTubeHaFraSports
0:13
Step Box Aerobics: Fun Workout on This Day
870.2K views3 months ago
TikTokmistarjonesfit
0:22
How to step on a mini stepper
3.3K viewsNov 11, 2023
YouTubeSunny Health & Fitness
1:01
10000 steps SPEED Walking Workout | 10K steps challe…
3.6K views2 months ago
YouTubeGet Fit With Rick
1:07
CARDIO STEP AEROBICS WORKOUT PREVIEW!!! CD…
2.6K viewsJun 2, 2023
YouTubeCHRISTINA DORNER
0:15
Discover a Better Home Workout Than Walking or R…
38K views1 month ago
YouTubeFitness Happy Time
0:14
“Step Aerobics For Seniors!” #senior fitness cardio #car…
1.8K views3 weeks ago
YouTubeJacqueline Miller
0:29
How To Perform Step Ups
777.1K viewsNov 9, 2022
YouTubeMove With Us
1:26
How to engage your core PROPERLY || step-by-step
3.5K views1 month ago
YouTubeKirra Mitlo
0:48
Beginner Exercises to Make Climbing Stairs Easier
25.6K viewsSep 30, 2023
YouTubeJustin Agustin
0:26
👉 Can Step Ups Really Grow Your Glutes? 🍑🔥 | Step Ups E…
744 views3 weeks ago
YouTubeThe Jess Nichole
0:16
3 Standing Oblique Exercises | Quick Abs Workout
2.3K views2 weeks ago
YouTubeShaping Fit
0:45
Ok we did that 🔥🔥 #fypシ #foryoupage #stepperton #…
24.3M viewsJun 1, 2023
TikTokjuliusburphy
0:25
Home Workout for Beginners: First Steps to Fi…
172.3K views3 months ago
TikTokamberbroooke
0:53
BOOST Your Fitness at Home with These 3 Simple Exerci…
742 views3 weeks ago
YouTubeFitFlicks Move
0:06
🔥How to Properly Perform Glute Workout 💪🍑🏋️‍♀️ #glute…
580.6K views2 months ago
YouTubeAnna Shark 🎀
0:22
The Ultimate Beginner's Guide to Leg Workouts: Bu…
882 views1 week ago
YouTube𝐌𝐨𝐛𝐢 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡
1:00
Beginner Abs Workout at Home: Simple Steps to Suc…
7.2M views4 months ago
TikTokulrich_fitness
0:15
Chakrasana Mastery in 10 Min! 💪 पहली बार में Whee…
113.7K views1 month ago
YouTubeDehradun Yoga Institute
Static thumbnail place holder