The Standing Banded Hip External Rotation aka “Elvis” Clamshells
1:01
The Standing Banded Hip External Rotation aka “Elvis” Clamshells
1.6K views7 months ago
YouTubeOlympic Spine & Sports Therapy
Standing Clam Exercise | Hip Stability, Glute Strength & Knee Control
0:13
Standing Clam Exercise | Hip Stability, Glute Strength & Knee Control
1.4K views6 months ago
YouTubeKelly Ehlert
Best Clamshell Exercise for Gluteus Medius Strength | Hip Stability Workout
1:40
Best Clamshell Exercise for Gluteus Medius Strength | Hip Stability Workout
1.1K views2 months ago
YouTubeAPRC Health & Physiotherapy by Dr Irfan Ahmed
Standing Clamshell with Band
1:10
Standing Clamshell with Band
7.4K viewsJul 3, 2025
YouTubeP4S Golf
Clamshell Progression: Level 1 to Level 4
0:15
Clamshell Progression: Level 1 to Level 4
1.6K views1 month ago
YouTubeElite Performance Institute
Standing Clamshell with resistance
0:51
Standing Clamshell with resistance
219 views4 months ago
YouTubeThe Impact Initiative Physical Therapy
Standing Weighted Clam Shell
0:07
Standing Weighted Clam Shell
1 week ago
YouTubeMel Ockerby
0:08
Standing Clam Shell | Harri Flower PT
963 views1 week ago
YouTubeHarri Flower Personal Training
0:37
Banded Clamshells for Low Back Pain Relief and Stability (isometric holds)
1K views2 months ago
YouTubeDoctor Brent Bedford
0:16
The Proper Way to Do Clamshell Exercises
822 views3 weeks ago
YouTube본질재활운동 윤민석
0:45
Surf tip: How to relieve knee, hip and back pain with Stephanie Gilmore
405 views1 month ago
YouTubeBasis Surf
0:52
Exercise W/ Ezra: The Seated Clamshell
1.7K views2 weeks ago
YouTubeStuart Chiropractic
0:19
At Home Glute Workout: Glute Bridges & More
1M views3 months ago
TikTokheloomelloo
0:06
Mastering Hyperextension for Dancers: Control & Strength
376.7K views2 months ago
TikTokbodybreakerofficial
0:06
Clamshells are so underrated!! There’s so many variations you can try that will target that side glute. These are great if you have hip dips!! #gymgirl #fitness #glutes
462.8K views5 months ago
TikToknicolemena02
0:58
Ejercicio Clamshell para Glúteos Perfectos 🍑💪🏽
2.4M viewsApr 21, 2024
TikTokmireiafiguerass
1:27
Effective Glute Growth Exercises for Maximum Activation
3M viewsMar 31, 2025
TikToknemoqueen_
0:25
Cable clamshells in 5 easy steps- a side glute staple💕 #gymtok #glutes #sideglutes #clamshells #hipdipsworkout
1.6M viewsMar 19, 2025
TikTokabiwhitfit
0:11
Effective Clamshell Exercises for Glute Medius Activation
636K viewsApr 25, 2023
TikTokesl.mov
0:06
Clamshell Exercises for Stronger Glutes and Hips
236.8K viewsApr 26, 2025
TikTokchanny.fit
See more
Static thumbnail place holder

Short videos

1:01
The Standing Banded Hip External Rotation aka “Elvis” Clamshells
1.6K views7 months ago
YouTubeOlympic Spine & Sports Therap
0:13
Standing Clam Exercise | Hip Stability, Glute Strength & Knee Control
1.4K views6 months ago
YouTubeKelly Ehlert
1:40
Best Clamshell Exercise for Gluteus Medius Strength | Hip Stability Workout
1.1K views2 months ago
YouTubeAPRC Health & Physiotherapy
1:10
Standing Clamshell with Band
7.4K viewsJul 3, 2025
YouTubeP4S Golf
0:19
At Home Glute Workout: Glute Bridges & More
1M views3 months ago
TikTokheloomelloo
0:15
Clamshell Progression: Level 1 to Level 4
1.6K views1 month ago
YouTubeElite Performance Institute
0:51
Standing Clamshell with resistance
219 views4 months ago
YouTubeThe Impact Initiative Physical
0:07
Standing Weighted Clam Shell
1 week ago
YouTubeMel Ockerby
0:08
Standing Clam Shell | Harri Flower PT
963 views1 week ago
YouTubeHarri Flower Personal Training
0:37
Banded Clamshells for Low Back Pain Relief and Stability (isometric holds)
1K views2 months ago
YouTubeDoctor Brent Bedford
0:16
The Proper Way to Do Clamshell Exercises
822 views3 weeks ago
YouTube본질재활운동 윤민석
0:45
Surf tip: How to relieve knee, hip and back pain with Stephanie Gilmore
405 views1 month ago
YouTubeBasis Surf
0:52
Exercise W/ Ezra: The Seated Clamshell
1.7K views2 weeks ago
YouTubeStuart Chiropractic
0:06
Mastering Hyperextension for Dancers: Control & Strength
376.7K views2 months ago
TikTokbodybreakerofficial
0:06
Clamshells are so underrated!! There’s so many variations you can try that will target that side
462.8K views5 months ago
TikToknicolemena02
0:58
Ejercicio Clamshell para Glúteos Perfectos 🍑💪🏽
2.4M viewsApr 21, 2024
TikTokmireiafiguerass
1:27
Effective Glute Growth Exercises for Maximum Activation
3M viewsMar 31, 2025
TikToknemoqueen_
0:25
Cable clamshells in 5 easy steps- a side glute staple💕 #gymtok #glutes #sideglutes
1.6M viewsMar 19, 2025
TikTokabiwhitfit
0:11
Effective Clamshell Exercises for Glute Medius Activation
636K viewsApr 25, 2023
TikTokesl.mov
0:06
Clamshell Exercises for Stronger Glutes and Hips
236.8K viewsApr 26, 2025
TikTokchanny.fit
Static thumbnail place holder