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Find in video from 0:00Intro of Pre-Season Sled Sessions - EP.3 - FINE TUNING SESSION
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Push your limits. Pull your power. Every sled session builds muscle, burns fat, and raises your standard. #Sled #PowerMoves #strengthtraining #over50fitness | Shun Strickland
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Push your limits. Pull your power. Every sled session builds muscle…
501 views2 months ago
FacebookShun Strickland
SLED-FOCUSED HYROX SESSION ⬇️ If you’re looking to improve your sled stations ahead of your next race here is a good workout to give a go: 3 rounds 500m Run 30m Sled Push 500m Run 60s rest between rounds Then 3 rounds 500m Run 30m Sled Pull 500m Run 60s rest between rounds Solid practice of running off the back of the sleds so you’re prepared for that race day feeling 🔥 #onlinept #personaltrainer #pt #hyrox #onlinecoaching #onlinetraining #hyroxuk #hyroxworld #hyroxworkout #hyroxtraining #hyrox
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