👀 Looking for some fresh inspiration for AcroDance transitions? This beautifully choreographed combination featuring rolling tinsicas demonstrates that thoughtful transitions are what define AcroDance. Transitions consist of acro skills in combination with dance: 🔹 turns 🔹 kicks 🔹 leaps 🔹 jumps 🔹 traveling steps 🔹 angles 🔹 levels 🔹 partner work Find more ideas, variations, and transitions on the AcroDance Resource Centre. Visit acroabticarts.com for more info! #acrobaticarts #acrobatica
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👀 Looking for some fresh inspiration for AcroDance transitions? This beautifully choreographed combination featuring rolling tinsicas demonstrates that thoughtful transitions are what define AcroDance. Transitions consist of acro skills in combination with dance: 🔹 turns 🔹 kicks 🔹 leaps 🔹 jumps 🔹 traveling steps 🔹 angles 🔹 levels 🔹 partner work Find more ideas, variations, and transitions on the AcroDance Resource Centre. Visit acroabticarts.com for more info! #acrobaticarts #acrobatica
10.1K viewsFeb 28, 2022
FacebookAcrobatic Arts
Turning layback to rolling tinsica - a fun variation to try in class tonight! | Acrobatic Arts
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Turning layback to rolling tinsica - a fun variation to try in class tonight! | Acrobatic Arts
6.2K viewsMay 25, 2016
FacebookAcrobatic Arts
How to do a Spider✨ Also known as a Rolling Tinsica • • • • • #tumbling #Gymnastics #Dancer #Dance #Gymnast #Tutorial #step #Acro #Acrobatics #TumblingTricks #Coach #Teacher #Teach #LearnWithMe #Tumble #Cheer #Cheerleader #Flips #Backflip #tumblingislife #coachrosie | Coachrosie
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How to do a Spider✨ Also known as a Rolling Tinsica • • • • • #tumbling #Gymnastics #Dancer #Dance #Gymnast #Tutorial #step #Acro #Acrobatics #TumblingTricks #Coach #Teacher #Teach #LearnWithMe #Tumble #Cheer #Cheerleader #Flips #Backflip #tumblingislife #coachrosie | Coachrosie
504.9K viewsMay 8, 2025
FacebookCoachrosie
AcroFIT Challenge Skill Feature: Tinsica 🔥 Demonstrated here is a Pre-Professional 2 level Rolling Tinsica from Kneeling to Kneeling (R & L) 🤸‍♂️ Dancer focus: Legs straight and parallel to the floor in a tight V position, no crunching in lower back, shoulders aligned over wrists, straight arms, extension in feet and legs, head can look to the floor or forward, skill should travel in a straight line. 🗣️ Pssst! The Tinsica is a featured skill in the NEXT AcroFIT Challenge coming back this Dece
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AcroFIT Challenge Skill Feature: Tinsica 🔥 Demonstrated here is a Pre-Professional 2 level Rolling Tinsica from Kneeling to Kneeling (R & L) 🤸‍♂️ Dancer focus: Legs straight and parallel to the floor in a tight V position, no crunching in lower back, shoulders aligned over wrists, straight arms, extension in feet and legs, head can look to the floor or forward, skill should travel in a straight line. 🗣️ Pssst! The Tinsica is a featured skill in the NEXT AcroFIT Challenge coming back this Dece
6.7K viewsNov 6, 2023
FacebookAcrobatic Arts
Joey Arrigo shares his tips on teaching rolling tinsicas. DISCLAIMER!! Joey's shoulder stretch exercise at the end of this video is fairly advanced, please consult your teacher before attempting! Want to learn how to teach Acro from the best? Join us for a training a certification course this summer! AcrobaticArts.com Upcoming courses **Australia** Module One Adelaide, SA, AUS - Oct 2-3, 2017 Melbourne, VIC, AUS - Oct 6-7, 2017 Perth, WA, AUS - Jun 21-22, 2017 - 15 SPOTS LEFT! Sydney, NSW, AUS -
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Joey Arrigo shares his tips on teaching rolling tinsicas. DISCLAIMER!! Joey's shoulder stretch exercise at the end of this video is fairly advanced, please consult your teacher before attempting! Want to learn how to teach Acro from the best? Join us for a training a certification course this summer! AcrobaticArts.com Upcoming courses **Australia** Module One Adelaide, SA, AUS - Oct 2-3, 2017 Melbourne, VIC, AUS - Oct 6-7, 2017 Perth, WA, AUS - Jun 21-22, 2017 - 15 SPOTS LEFT! Sydney, NSW, AUS -
22.3K viewsApr 5, 2017
FacebookAcrobatic Arts
tuina rolling technique
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Miss Jayde | Here are some rolling tinsica drills I like to work on with my students! Try these out to see if it helps your tinsica! And remember to... | Instagram
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Miss Jayde | Here are some rolling tinsica drills I like to work on with my students! Try these out to see if it helps your tinsica! And remember to... | Instagram
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Finally got it;) #rollingtinsica #tinsica #dance #keepingbusy
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Miss Jayde on Instagram: "Can you give this rolling tinsica variation a try?! 🤩🙌 This is also a great variation to try as a cartwheel! #acro #dance #acrodance #acrobatic #acrobatics #acrobaticarts #skills #flexibility"
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