👀 Looking for some fresh inspiration for AcroDance transitions? This beautifully choreographed combination featuring rolling tinsicas demonstrates that thoughtful transitions are what define AcroDance. Transitions consist of acro skills in combination with dance: 🔹 turns 🔹 kicks 🔹 leaps 🔹 jumps 🔹 traveling steps 🔹 angles 🔹 levels 🔹 partner work Find more ideas, variations, and transitions on the AcroDance Resource Centre. Visit acroabticarts.com for more info! #acrobaticarts #acrobatica
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👀 Looking for some fresh inspiration for AcroDance transitions? This b…
10.1K viewsFeb 28, 2022
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💥Drills & Skills: Rolling Tinsica For every AcroDance skill there are drills and exercises that not only reinforce the progressions or elements required for the skill, but build the strength, flexibility, and coordination to PERFORM the skill. For the Rolling Tinsica drills include ⬇️ 🔹Inside Out Bridge (R L) 🔹Rocking Bridges 🔹Rolling Tinsica Drill 👏 Find out more on the AcroDance Resource Centre! https://www.acrobaticarts.com/#/page/custom/0/96 #acrobaticarts #acro #arcoarts #acroartsskill
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💥Drills & Skills: Rolling Tinsica For every AcroDance skill there are dri…
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AcroFIT Challenge Skill Feature: Tinsica 🔥 Demonstrated here is a Pre-Professional 2 level Rolling Tinsica from Kneeling to Kneeling (R & L) 🤸‍♂️ Dancer focus: Legs straight and parallel to the floor in a tight V position, no crunching in lower back, shoulders aligned over wrists, straight arms, extension in feet and legs, head can look to the floor or forward, skill should travel in a straight line. 🗣️ Pssst! The Tinsica is a featured skill in the NEXT AcroFIT Challenge coming back this Dece
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AcroFIT Challenge Skill Feature: Tinsica 🔥 Demonstrated here is a Pr…
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Turning layback to rolling tinsica - a fun variation to try in class tonight! | Acrobatic Arts
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Turning layback to rolling tinsica - a fun variation to try in class tonight…
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FacebookAcrobatic Arts
How to do a rolling tinsica#flexible #acrobatics #contemporarydance #backbends
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💫Skill Highlight: Tinsica with Cartwheel Entrance ⬇️Top tips for this Tumbling Skill: ✅ Smooth transition from cartwheel to walkover, both with excellent technique ✅ One hand hits the floor at a time ✅ Distance 👉 Explore how to seamlessly integrate progressions that not only enhance technique but also prioritize dancer safety, ensuring every step leads to success. Acro is the fastest growing genre in dance studios today - don’t miss out on certification this summer, our Summer Series is alread
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