Dr Lucy Hone is one of the world’s leading voices on grief and resilience. She shares her heartbreaking story of losing her 12-year-old daughter, Abi - and how that unimaginable loss shaped her work in resilience psychology, and her mission to help others navigate grief in all its forms. We talk about why grief isn’t just about death, but about any unwanted change we’re forced to endure… why so many of us struggle with “grief literacy”… and how honest conversations about loss can help people bre