What Foods Are High in Plant Sterols? | LoveToKnow Health & Wellness
What Foods Are High in Plant Sterols? | LoveToKnow Health & …
May 30, 2022
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Plant sterols occur naturally in plants. Foods like vegetable oils, nuts, and seeds contain small amounts of plant sterols. Certain milk and spreads are also fortified with plant sterols, such as MARIGOLD HL Milk with Plant Sterols. Studies show that consuming foods rich in plant sterols helps block the absorption of bad cholesterol into the bloodstream. This lowers the risk of developing coronary heart disease or suffering a stroke. Drink MARIGOLD HL Milk with Plant Sterols daily for a balanced
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