30 Minute Mat Pilates Full Body Flow with Ring | Now Switch | Balance & Core Strength
40:21
YouTubePilates by JessPFit
30 Minute Mat Pilates Full Body Flow with Ring | Now Switch | Balance & Core Strength
NOW SWITCH | 30-Min Mat Pilates Flow with Pilates Ring | Full Body Balance & Core Strength This 30-minute Mat Pilates workout will challenge your balance, alignment, and body awareness from start to finish! In this session, we’ll focus on symmetry and control by moving from one side of the body to the other without delay — helping you ...
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