8 Rounds 💪 Save it for later! 8 Alt DB Snatch (4/4) 8 DB Overhead Reverse Lunge (L) (4/4) 8 Goblet Squat 8 DB Overhead Reverse Lunge (R) (4/4) 8 Burpee Over DB TC: 20 Minutes #dumbbellworkout #conditioning #gpp #fullbodyworkout | Serge Fitness
0:30
8 Rounds 💪 Save it for later! 8 Alt DB Snatch (4/4) 8 DB Overhead Rever…
70.6K views6 months ago
FacebookSerge Fitness
624K views · 450 reactions | "Dumbbell Snatch Complex. 3 Power Snatch 3 Snatch 3 Overhead Squats... worked up to a heavy set and did 5 sets (100 lb. is the heaviest we had.)" —Rich Froning  | The CrossFit Games | Facebook
0:57
624K views · 450 reactions | "Dumbbell Snatch Complex. 3 Po…
624.7K views1 week ago
FacebookThe CrossFit Games
Better Snatch Overhead Stability
Better Snatch Overhead Stability
Sep 23, 2022
catalystathletics.com
WOD. 26|02 20 DB Snatch, Right Arm 20 DB Snatch, Left Arm 20 Step Lunge with DB Overhead 15 DB Snatch, Right Arm 15 DB Snatch, Left Arm 15 Step Lunge with DB Overhead 10 DB Snatch, Right Arm 10 DB Snatch, Left Arm 10 Step Lunge with DB Overhead #CrossFit #CrossFitIronFox #IronFox #Bauru #WOD #WODdodia #FortalecendoVidas | CrossFit Iron Fox | Facebook
0:13
WOD. 26|02 20 DB Snatch, Right Arm 20 DB Snatch, Left Arm 20 St…
2.4K views1 week ago
FacebookCrossFit Iron Fox
Dumbbell only! 16:00 AMRAP: 30 Air squats 30 Alt DB snatch 30 DB shoulder to overhead 30 Alt lunges 30 DB S2OH total, switch as you choose! #fitness #ibexathlete #workout #liftrun #gym #nowasteddays #garagegym #run | Ibex Training
0:38
Dumbbell only! 16:00 AMRAP: 30 Air squats 30 Alt DB snatch 30 DB sh…
13.4K viewsDec 22, 2024
FacebookIbex Training
Coaching tips for DB snatch: - DB parallel to feet, feet under shoulders - grab DB at DB head furthest away from you - hinge at hips & knees, flat back - push floor away, jump & extend hips - shrug shoulder, elbow follows, punch DB to sky - pull yourself under receiving in power position - transition DB at eye level (or on floor) Think core to extremity, extending hips & transferring momentum to shoulders then arms. What’s your favorite DB movement? #fitness #fitnesscoach #fitnessmotivation #wor
0:54
Coaching tips for DB snatch: - DB parallel to feet, feet under shoulde…
4.6K viewsMar 29, 2023
FacebookMargaux Alvarez
35K views · 1.3K reactions | Understanding Snatch Variations: From...
0:17
35K views · 1.3K reactions | Understanding Snatch Variations: …
61.7K views1 week ago
FacebookCoach Nelsinho
0:23
Can you finish? 3 Rounds For Time (Time Cap: 18min) 10 DB Alt Snatc…
98 viewsDec 28, 2023
FacebookExtremer Gym
33:27
Kettlebell Snatch : comment avoir le meilleur Snatch - France Kettlebell
38.9K viewsMay 5, 2013
YouTubeFrance Kettlebell
0:08
DB SNATCH – O MOVIMENTO QUE ENTREGA POTÊNCIA PURA. Mini…
833 views1 month ago
FacebookSR013 Imports
6:10
34K views · 1.4K reactions | 12 minute AMRAP 12 alternating d…
35K views3 weeks ago
FacebookRxMindset
1:01
20K views · 319 reactions | Overhead Position in the Snatch/O…
20.5K views1 week ago
FacebookBurgener Strength
0:43
Devils Press A combination of a Burpee and a Double DB (or KB) S…
252 viewsApr 22, 2024
FacebookHardcore Fitness
2:32
Hotel WOD - Bali 8 rounds for time - 30 sec treadmill run (level 15.5) - 1…
14K viewsFeb 15, 2017
FacebookScott Evennett
4 Exercises to Strengthen Your Receiving Position in the Snatch | …
Aug 10, 2023
barbend.com
0:31
How To Properly Perform A Dumbbell Snatch 🔥🙌🏾 | OBi Vincent
87.8K viewsMar 15, 2024
FacebookOBi Vincent
0:59
Fitness! 2 rounds for time: 30 DB push press R arm 30 DB push pre…
8.5K viewsJan 26, 2020
FacebookStacie Tovar
0:07
53K views · 676 reactions | An efficient dumbbell snatch  1️⃣ K…
48.6K views1 week ago
FacebookFabien Trainer
0:50
SOUL GAMES WOD 3 ⠀ RX 0-5 MIN 3 Attempts at a Snatch *Score is...
2K views3 weeks ago
FacebookTeam Soul Miami
0:39
Here’s a great DB only HIIT circuit for you! 4 rounds completed as qu…
38.1K views5 months ago
FacebookHunter Westfall
6:26
DB snatch, box jumps over and SKI
20 views1 month ago
YouTubeCoach Matteone
0:16
Try this overhead Snatch. I failed so many times then finally did it 💪🏻
72 views2 months ago
YouTubedoc liftt
0:11
The Maverick's Mashup AMRAP
61 views4 months ago
YouTubeTrainRox
0:33
Tim & Travis vs Daniel & Ethan - Sled and Synchro Overhead Press…
4 views4 weeks ago
YouTubeGreat Plains PVA Adaptive Fitness
0:20
Snatch pull + snatch + overhead squat #weightlifting #snatch #over…
307 views2 months ago
YouTubeJulian Heidenbauer
0:45
Full Body evde+salonda yap🔥Bacak +Omuz+Core#keşfet #sports #fitn…
501 views3 weeks ago
YouTubeCombattraining
0:26
Training day done! 55day #trainingseason #xtraining #work…
130 views2 weeks ago
YouTubeEngineer of Strength
0:41
Jose Rajadell Planes | Fitness coach on-line on Instagram: "HYBRID ST…
6.4K views3 weeks ago
Instagrameldiariodelcoach
0:19
Chris Lucarelli on Instagram: "This workout was super fun! 9 minute …
1.1K views1 month ago
Instagramonthewingfitnessing
Single-Arm Dumbbell Snatch
70.4K viewsJan 6, 2016
YouTubeTestosterone Nation
See more videos
Static thumbnail place holder