Top sprint drills that actually make you faster
1:00
YouTubeLyfestyle Athletics
Top sprint drills that actually make you faster
Top sprint drills that actually make you faster 🎯 in this video, I’m demonstrating a series of sprint drills that I incorporate into my sprint workouts to help me to sprint faster To maximize on all these drills, you have to do them in almost every sprint session As you can tell, I am using ankle weights to handle my movement and force me ...
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