Spill Now on Instagram: "Follow us @spillnow for more! 💛 Energy drinks are beverages designed to boost alertness and reduce fatigue, mainly by combining caffeine with sugar or artificial sweeteners, along with ingredients like taurine, B vitamins, and herbal extracts. Caffeine is the primary active component, stimulating the central nervous system to increase focus, reaction time, and perceived energy. Some drinks contain as much caffeine as multiple cups of coffee, which is why their effects c

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