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Low kick step drill: Here’s a quick drill to help practice that power step for the low kick. The step is used for a couple of reasons such as distance management and power. This post is more focusing on the power element. You want to get the step do that your weight drops in to the kick. You first pick your lead leg up and place it across your standing leg (like you’re trying to cross your legs). You then push off your standing leg so that you drop down on to your raised leg. This gets you pract
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