Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness
1:00
Julia Bognar shows off a different side in her Hip Hop Cardio Dance …
2.1K viewsApr 9, 2016
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Nurture your body & mind with GymRa! | Gymra Fitness | Facebook
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Nurture your body & mind with GymRa! | Gymra Fitness | Facebook
293 views1 month ago
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Relax your body and mind while improving flexibility! This yoga stretch routine is perfect for recovering sore muscles. | Gymra Fitness | Facebook
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Relax your body and mind while improving flexibility! This yoga str…
467 views1 week ago
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
509 views2 weeks ago
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March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
188 views2 weeks ago
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Gaebri brings the sass and sweat in this high energy dance routine. Have fun and let go while you get a full body tone and trim! See the entire workout on gymra.com! | Gymra Fitness
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Gaebri brings the sass and sweat in this high energy dance routine. Ha…
671 viewsOct 4, 2016
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16 reactions | Join Gaebri in this fun, yet effective ab focused danc…
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12 reactions | This 30 min routine focuses on the lower body and co…
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
48 views2 months ago
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1:10
Gaebri Anderson is always a pleasure to dance with! Get your c…
605 viewsSep 6, 2016
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Engage your core, body, and mind! | Gymra Fitness | Facebook
846 views1 month ago
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …
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52 reactions | Dance and sweat off the stress, fat, and calories! Get a …
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By combining strength training and cardio for a full body workout, you…
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14 reactions | Work multiple muscles to burn more fat and buil…
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Improve, tone, and strengthen your core, lower and upper body. Pick …
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321 views | Reel by Gymra Fitness
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4.8K views · 45 reactions | Fitness is personal! Find out what works for …
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15 reactions | This full body beginner workout will help you ge…
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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This total body routine combines strength exercises with plyo move…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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This is a 20 minute full body dumbbell routine, followed by a 1…
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We <3 sweating it out with these 2 ladies! You can fit this routine int…
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13 reactions | Transform your entire body with Josephine and Julian! …
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
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