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How many gels do you consume during a marathon? On this week's Amazing Runner's World Show, Jeff is joined by Theo Kahler, RW news editor, to talk about the shocking number of gels he consumes during marathons and long runs. We also share tips on which running shorts and belts we use to carry it all, as well as what to grab at the grocery store if you don’t want to gobble the pre-packaged gooey syrups. RW members can watch the full episode at the link in the comments. | Runner's World
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