Rotator cuff muscles: external rotation of the shoulder
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YouTubeAnatomyApp
Rotator cuff muscles: external rotation of the shoulder
The rotator cuff is a group of four muscles in the shoulder region that stabilize and strengthen the glenohumeral (shoulder) joint while enabling rotational movements of the humerus. This video demonstrates external (lateral) rotation of the shoulder joint, produced by the rotator cuff muscles. The movement occurs at the glenohumeral joint ...
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Infraspinatus — part of the rotator cuff. Origin: infraspinous fossa of the scapula. Insertion: greater tubercle of the humerus. Action: external rotation of the shoulder and stabilization of the humeral head in the socket. I position the elbow at 90° from the body, externally rotate to shorten the muscle and find my tissue, then apply thumb pressure while the client slowly internally rotates to lengthen and release the fibers. #rotatorcuff #shoulderpain #massage #bodywork #mobility
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