Slow-Cooker Braised Beef Shanks
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Slow-Cooker Braised Beef Shanks
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Melt-In-Your-Mouth Braised Beef Shank 馃ォ | Easy Tender Beef Recipe #easyrecipes #mealprep
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YouTubeThe Meat Table
Beef shank, aka chamorro, is hands down one of the best cuts of meat for caldo de res. It starts off really tough, so cook it low and slow. Take your time and don鈥檛 rush it. You have to let the collagen break down so the meat becomes super tender and creates that thick, rich, delicious broth. Add some vegetables and you鈥檝e got a homemade, high protein caldo that鈥檚 perfect for the cold season. Just trim some of the outside fat before cooking. Macros per 4 oz raw: Calories: 167 Protein: 26g Carbs:
0:41
Beef shank, aka chamorro, is hands down one of the best cuts of meat for caldo de res. It starts off really tough, so cook it low and slow. Take your time and don鈥檛 rush it. You have to let the collagen break down so the meat becomes super tender and creates that thick, rich, delicious broth. Add some vegetables and you鈥檝e got a homemade, high protein caldo that鈥檚 perfect for the cold season. Just trim some of the outside fat before cooking. Macros per 4 oz raw: Calories: 167 Protein: 26g Carbs:
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